Week Four Eat Whole Be Whole Sober October: First Steps to Freedom:

If you stuck with me to Week 4 of my Sober October series… Thank You

The more I show up and share bits and pieces of my work the more I get the opportunity to heal and recover myself.

I think the idea of “heal and recover” sounds odd.

But I think that there is something in all of us that could use a little TLC.

Quitting alcohol is only a piece of my story, however, it is a chapter that set precedence for those to come.

I know that there are people in my past who may have met that version of Jaymi in her early 20’s and thought I would never change and that the future for me was bleak.

I’m here to say that change is possible and if anything absolutely beautiful because without change we lack growth and self-development.

Change for me has allowed me to be a better wife, mother, and friend. It has allowed me to love myself with grace and respect to my past present and future.

Change has given me the raw courage to share my story and be a voice in the midst of a society where alcohol is glamorized. Dare I say fuck alcohol and I stand for all those that may have ever lost something they loved to a bottle that shows no mercy.

I have been pulling out the archived journals I have kept in that time and sharing my exact thoughts as I untangled my mind.

Theres something about being vulnerable with my story that I know from the bottom of my heart that it can help. 

I share my thoughts and exactly how I felt them, word for word to give women like me a voice and an understanding that you sister… you are not alone.


First Steps to Freedom… my Lifespeachy Rebranding Story.

Coming Soon.



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5 Things I no longer do as a Sober Rebel Woman

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Week Three Eat Whole be Whole Sober October: Fitness at Home